The amount of diabetic patients worldwide has been rapidly expanding for the past few years. Medical scientists the world over are responsible for frenetic efforts to assist diabetic patients have a higher quality of life. Studies are mainly going on in developing several types of medication to successfully control the blood sugar levels without mecholesterol affecting the standard of life. Nevertheless, researchers have found that the medication alone isn’t enough to manage diabetes.
Whether it’s type 1, type 2 or gestational diabetes; diabetic patients have to battle problems just like high blood sugar, inadequate quantity of insulin, and obesity. This fact has led many in the field of diabetic research to recommend that diabetics stick to a proper diet plan along with medication and exercise. It is in the light of this crucial fact that the connection between low carbohydrate diets as well as the diabetic patient takes on significance.
If you are a diabetic you’ll have to select a diet plan from the countless diet programs available in the market. For this you may talk to your dietitian or maybe your doctor. Your doctor will explain about the several diet plans and advise you the one that will be necessary for you. In the case of diabetes, prevention is better than cure, however, diabetes can be prevented in the pre-diabetes stage only. When you’re diagnosed as having diabetes all you are able do is deal with it or manage it. Low carbohydrate diets have proven quite effective in prevention as well as managing diabetes. And if you are a newly diagnosed diabetic than in all probability your dietitian or doctor will likely advice you to adhere to a low carbohydrate diet.
For a diabetic patient the very first challenge is to handle the blood glucose level. A low carbohydrate diet is very useful to managing the blood sugar levels. The blood sugar level inside our body is dependent upon our carbohydrate intake. If you decrease the intake of carbohydrates the blood sugar level in your body lessens. The idea of low carbohydrate diet is based on this theory. Low carbohydrate diets handle the intake of carbohydrates by allowing only 60 grams of carbohydrate intake each day. Each time a diabetic patient adheres to a low carbohydrate diet, the blood glucose level comes down therefore significantly decreasing the risk of issues due to diabetes.
In some cases it is discovered that the body of diabetic patient doesn’t produce enough quantities of insulin or no insulin at all. It’s important to balance the ratio of insulin and also glucose to maintain the body healthy and balanced. An inappropriate ratio of insulin and glucose impacts the body significantly and that’s why the doctor recommends daily doses of insulin. Maintaining blood sugar level and insulin level is made easier with the aid of low carbohydrate diets.
One other issue faced by the diabetics is obesity or excessive weight gain. Generally, an individual of type 2 diabetes faces this problem. This problem is associated to obesity, old age and also family history of diabetes. A low carbohydrate diet helps as well to tackle this issue. By reduction of carbohydrate intake, a low carbohydrate diet helps the body to use the glucose produced more efficiently. When our body doesn’t get enough amount of glucose, which performs as a fuel, it uses fats to generate energy. To create energy it burns the fats in our body , and in this procedure our body seems to lose weight.
Besides this, a low carbohydrate diet provides adequate amounts of proteins, fats, and minerals. It assists to maintain the balance of essential elements that are needed in keeping the diabetic patient in good physical shape.